Arm program

Optimized exercises
Complete workout for every arm muscle: This program targets the biceps, triceps, brachialis, and forearms with carefully selected exercises. Each movement is optimized for harmonious and massive development.


A clear and structured program
Easy to use: A precise, structured, and easy-to-follow program for optimal progress. With the interactive Excel version, track your performance and apply effective progressive overload week after week.
Fits perfectly into the "Aesthetic program"
Perfect complement to your main program: This program was designed to fit perfectly with the "Aesthetic Program." It strengthens your weak points while remaining consistent with your main training program.


Quickly visible results
Visible progress session after session: Thanks to a precise selection of exercises, this program accelerates your progress optimally. In just a few weeks, your arms will become fuller and more defined.
Verified Review
Lucas M.
I had the chance to test Yuuwri's program before its official launch, and within a few months, my results were incredible! I gained muscle while staying lean, and the interactive Excel format really helped me track my progress. I 100% recommend it.
Thomas R.
When Yuuwri offered me this program as a preview, I didn't hesitate, and honestly, I don't regret it! I lost 6kg of fat while gaining muscle and strength. The sessions are clear, well-structured, and above all, effective!
Nicolas O.
I took the bundle at 69.99 and frankly for the price it's crazy quality, with that we have access to training + nutrition and food supplements to take, it's perfect!
Arthur T.
I was able to test the program in preview, the sessions are intense, but the progress is real, +10kg in 2 months ahah
Kevin D.
I'd been struggling for months to find a program that worked for me, until I tried this one. In 3 months, I gained 5kg of muscle and my physique has really transformed. The program is well-structured and easy to follow. A gem!
Maxime N.
Perfect, I don't have to worry anymore, I just have to follow the programs :)
Mathieu L.
I've been using this program for several months, and the results are there. Not only have I gained muscle, but I've also improved my performance on all my exercises. Special mention for the Excel version, super practical for tracking your progress!
Donovan J.
I have been coached by yuuwri for 3 months, and I have exploded my performances and my physique, I am much leaner and more massive, it's a cheat code
Gab K.
Great follow-up, I finally have a real method that works + the coach who answers as soon as I have a question on WhatsApp, it's great
Aurelien K.
Simply perfect
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